每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Success is not final, failure is not fatal: It is the courage to continue that counts.

久坐Don’t stop when you’re tired. Stop when you’re done.小心血险升相关Don't wait. The time will never be just right.

时上The harder you work for something, the greater you’ll feel when you achieve it.管疾高The harder you work for something, the greater you’ll feel when you achieve it.病风Don't wait. The time will never be just right.

每天Dream it. Wish it. Do it.久坐Don't wait. The time will never be just right.

小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

时上Keep your face always toward the sunshine, and shadows will fall behind you.管疾高It’s going to be hard, but hard does not mean impossible.

病风It’s going to be hard, but hard does not mean impossible.每天The key to success is to focus on goals, not obstacles.

久坐Great things never come from comfort zones.小心血险升相关Push yourself, because no one else is going to do it for you.