每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐Believe you can and you're halfway there.小心血险升相关It’s going to be hard, but hard does not mean impossible.

时上Don't wait. The time will never be just right.管疾高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每天You don’t have to be great to start, but you have to start to be great.久坐Believe you can and you're halfway there.

小心血险升相关Believe you can and you're halfway there.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

病风Don't wait. The time will never be just right.每天The only way to do great work is to love what you do.

久坐Success is not final, failure is not fatal: It is the courage to continue that counts.小心血险升相关The greatest glory in living lies not in never falling, but in rising every time we fall.