85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Do something today that your future self will thank you for.

过背The only way to do great work is to love what you do.项无Don't wait. The time will never be just right.

器械Wake up with determination. Go to bed with satisfaction.练习Don’t stop when you’re tired. Stop when you’re done.可缓The way to get started is to quit talking and begin doing.

遭遇Do something today that your future self will thank you for.过背The harder you work for something, the greater you’ll feel when you achieve it.

项无Success is not final, failure is not fatal: It is the courage to continue that counts.

器械Great things never come from comfort zones.练习The only way to do great work is to love what you do.

可缓The key to success is to focus on goals, not obstacles.遭遇Push yourself, because no one else is going to do it for you.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Do something today that your future self will thank you for.