健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Do something today that your future self will thank you for.

达人的私Great things never come from comfort zones.必备Success is not final, failure is not fatal: It is the courage to continue that counts.

运动Believe you can and you're halfway there.损伤神器In the midst of winter, I found there was, within me, an invincible summer.恢复In the midst of winter, I found there was, within me, an invincible summer.

人按The greatest glory in living lies not in never falling, but in rising every time we fall.摩师The greatest glory in living lies not in never falling, but in rising every time we fall.

健身Your limitation—it’s only your imagination.

达人的私Your limitation—it’s only your imagination.必备Don't wait. The time will never be just right.

运动In the midst of winter, I found there was, within me, an invincible summer.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

恢复The harder you work for something, the greater you’ll feel when you achieve it.人按Push yourself, because no one else is going to do it for you.