85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Your limitation—it’s only your imagination.
过背The key to success is to focus on goals, not obstacles.项无The way to get started is to quit talking and begin doing.
器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习The only way to do great work is to love what you do.可缓In the midst of winter, I found there was, within me, an invincible summer.
遭遇Dream it. Wish it. Do it.过背Don't wait. The time will never be just right.
项无The harder you work for something, the greater you’ll feel when you achieve it.
器械Wake up with determination. Go to bed with satisfaction.练习Push yourself, because no one else is going to do it for you.
可缓The way to get started is to quit talking and begin doing.遭遇Keep your face always toward the sunshine, and shadows will fall behind you.
过背Dream it. Wish it. Do it.项无Wake up with determination. Go to bed with satisfaction.
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