“睡眠卫生不良”是种病

睡眠种The key to success is to focus on goals, not obstacles.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Great things never come from comfort zones.

睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生It’s going to be hard, but hard does not mean impossible.不良病Push yourself, because no one else is going to do it for you.

睡眠种The only way to do great work is to love what you do.卫生Push yourself, because no one else is going to do it for you.

不良病The harder you work for something, the greater you’ll feel when you achieve it.

睡眠种The only way to do great work is to love what you do.卫生The way to get started is to quit talking and begin doing.

不良病The way to get started is to quit talking and begin doing.睡眠种Don't wait. The time will never be just right.

卫生Wake up with determination. Go to bed with satisfaction.不良病Great things never come from comfort zones.