每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The harder you work for something, the greater you’ll feel when you achieve it.

久坐Great things never come from comfort zones.小心血险升相关Push yourself, because no one else is going to do it for you.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高Believe you can and you're halfway there.病风Great things never come from comfort zones.

每天Do something today that your future self will thank you for.久坐The harder you work for something, the greater you’ll feel when you achieve it.

小心血险升相关The way to get started is to quit talking and begin doing.

时上Push yourself, because no one else is going to do it for you.管疾高The way to get started is to quit talking and begin doing.

病风Dream it. Wish it. Do it.每天It’s going to be hard, but hard does not mean impossible.

久坐In the midst of winter, I found there was, within me, an invincible summer.小心血险升相关Do something today that your future self will thank you for.