别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Your limitation—it’s only your imagination.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃It’s going to be hard, but hard does not mean impossible.

肉也Great things never come from comfort zones.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.节食懂Don't wait. The time will never be just right.

原吃Push yourself, because no one else is going to do it for you.肉也Push yourself, because no one else is going to do it for you.

别再Believe you can and you're halfway there.

节食懂The way to get started is to quit talking and begin doing.原吃In the midst of winter, I found there was, within me, an invincible summer.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再Push yourself, because no one else is going to do it for you.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃Great things never come from comfort zones.